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Small Group PT Session
Personalised Training in Groups of 3
Service Description
Join us for an invigorating and personalised small group personal training session at Polarity Wellbeing Centre. With sessions no larger than 3 people, this intimate setting allows for focused attention on each participant, ensuring a tailored workout experience that addresses individual fitness goals and levels. Under our Instructor's expert guidance, you'll embark on a journey to enhance strength, flexibility, and overall wellness. Whether you're a beginner looking to establish a solid fitness foundation or an experienced enthusiast seeking to push boundaries, our training sessions cater to all. Expect a blend of functional movements, resistance training, weight training and bodyweight exercises carefully curated to challenge and empower you. In our supportive atmosphere, you'll push past limitations, embrace progress, and unlock your full potential. Located within the serene ambiance of Polarity Wellbeing Centre, this small group training session offers not only physical benefits but also a chance to recharge your mind and spirit. Embark on a holistic journey towards a healthier, happier you. £15 a session or 5 sessions for £55
Upcoming Sessions
Cancellation Policy
Sessions are non-refundable but can be rescheduled up to 24 hours before your appointment. Please sign a health declaration form and liability waiver upon arrival. If you have health concerns, consult your GP before attending Polarity. Photos and videos of our venue are welcome, but be respectful of other customers. Please tag us in your social media posts. Non-compliance may result in post removal and service discontinuation. Polarity may on occasion take promotional content around the venue. Please inform a member of staff upon arrival if you do not wish to be included. No shows will be charged accordingly as per you membership policy. Thank you for your understanding and cooperation.
Contact Details
Grange Industrial Estate, Cwmbran, UK