Hot Vinyasa

Service Description

Hot Vinyasa Yoga at Polarity's New Hot Yoga Studio available for Drop ins. These sessions are also included with the Polarity and Dual Membership. Ignite your energy and flow with purpose in Hot Vinyasa Yoga, a dynamic and invigorating practice held in the welcoming warmth of Polarity’s new hot yoga studio. This class combines breath-guided movement with creative sequences, building strength, flexibility, and balance while detoxifying the body through sweat. The heated environment encourages deeper stretches, boosts circulation, and enhances the connection between mind and body. Perfect for those who love to move and challenge themselves, Hot Vinyasa Yoga is suitable for all levels, with modifications offered throughout to support your personal practice. Whether you're looking to energise your day, increase your stamina, or simply lose yourself in the rhythm of the flow, this class will leave you feeling empowered and revitalised. When: Tuesdays 19:15, Thursdays 11:15am Where: Polarity Hot Yoga Studio Bring: A yoga mat, a towel, and plenty of water- for hygiene purposes we do ask that hot yoga studio attendees bring their own mat - Polarity have some available for rental if you need. Step into the heat, embrace the flow, and leave the studio feeling strong, grounded, and glowing.