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FIRE & ICE
Half an hour guided sauna and ice bath session
Service Description
Half an hour guided sauna and ice bath session, perfect for beginners or those looking to make connections with likeminded people. Please bring swimwear, a towel and some warm comfortable clothes to change into. We will ask you to give yourself a quick shower in between saunas / ice baths. Cold water therapy is not recommend for those who are unwell, or just getting over an illness, i.e. the flu or a common cold. Please make sure you are fit and well before attending, you will be required to sign a health declaration form upon arrival. Please inform us / chat with your gp if you have any health concerns prior to booking.
Upcoming Sessions
Cancellation Policy
Sessions are non-refundable but can be rescheduled up to 24 hours before your appointment. Please sign a health declaration form and liability waiver upon arrival. If you have health concerns, consult your GP before attending Polarity. Photos and videos of our venue are welcome, but be respectful of other customers. Please tag us in your social media posts. Non-compliance may result in post removal and service discontinuation. Polarity may on occasion take promotional content around the venue. Please inform a member of staff upon arrival if you do not wish to be included. No shows will be charged accordingly as per you membership policy. Thank you for your understanding and cooperation.
Contact Details
Grange Industrial Estate, Cwmbran, UK